Strengthen Fusion of Your Eyes Using This Simple Eye Exercise




Strengthen Fusion of Eyes
For this eye exercise which aims to strengthen fusion, you would need a big-sized book, and a 3" x 6" card.

Use glasses only if absolutely necessary for clear near vision.

Hold the book about twelve inches from the eyes. Hold the card vertically between the eyes, against the forehead and the nose. By closing each eye alternately, ensure that each eye sees only one half of a page of the book.

Now keep both the eyes open. Read the entire page.

At the end, perform palming for two minutes or more.

Benefits of This Eye Exercise

This exercise stimulates simultaneous vision with the two eyes and strengthens fusion.