As this site grows, I'll add more useful e-Books, eye care tips, eye charts and programmes over here.
|
The 10 Must Have Visual Techniques
The MUST HAVE e-Book if you are serious in improving your eyesight.
This e-Books covers the 10 powerful techniques that you should learn. They will really accelerate your progress. So, get a copy, study them carefully, don't skip anything and don't take short cuts.
Please download the e-book The 10 Powerful Visual Techniques here.
|
|
"Take Vision Breaks" Pop-up Program
As it is recommended that you should give your eyes a break after every 30 to 40 minutes of using the computer, this Pop-up program helps to remind you to do so. You can set the time for the Pop-up to appear and remind yourself to take a vision break.
Please download the "Take Vision Breaks" Pop-up Program here.
|
 |
Perfect Sight Without Glasses
The Bates Method refers to the method of curing imperfect eyesight, originated by William H. Bates M. D.
Please download the e-book The Bates Method here. |
 |
Snellen Chart
This 1-Page Snellen Eye Chart is useful for daily eye exercises.
Please download your 1-Page Snellen Eye Chart here. |
 |
Distant and Near Vision Charts
Please download your Distant and Near Vision Charts here. |
 |
Presbyopia Reduction Chart
Presbyopia can be reversed or delayed by learning to cross your eyes while using the Presbyopia Reduction Chart.
Highly effective and useful!
Please download your Presbyopia Reduction Chart here. |
 |
Astigmatism Dial Chart
Please download your Astigmatism Dial Chart here. |
 |
Think And Grow Rich by Napoleon Hill
This is a classics of success philosophy and motivation - one that should be in everyone's success library is Think And Grow Rich.
Napoleon Hill was commissioned to interview the nation's most successful men to find a success formula that would work for the common man. The process of conducting these interviews required an investment of twenty years of Napoleon Hill's life.
Hill distilled his findings into a 13 step formula, which was published in this book "Think And Grow Rich".
You can also get a preview of this book here: Think And Grow Rich
Please download your e-booklet
Think and Grow Rich here.
|
 |
Colour Vision Deficiency
Colour Vision Deficiency here. |
 |
Lazy Eye
A 5-page e-Booklet which educates young parents on the eye condition Amblyopia, such as its symptoms and what treatment options are available.
Please download your e-booklet
Lazy Eye here.
|
 |
Protect Your Children's Eyesight
An e-Booklet for parents about Myopia and how to take care of their children's eyesight, such as taking vision breaks, sitting at a distance from the computer or TV screen, eating the right foods and going for regular eye check-ups.
Please download your e-booklet
Protect Your Children's Eyesight here. |
 |
Take Care of Your Eyes
A 7-page e-Booklet for young school children on how to protect students' eyes and prevent shortsightedness.
Please download your e-booklet
Take Care of Your Eyes here.
|
 |
Treasure Your Eyesight
A 11-page e-booklet for high school students on myopia, how it affects them, and how to adopt healthy practices to prevent the condition from getting worse.
Please download your e-booklet
Treasure Your Eyesight here.
|
 |
All About Hand, Foot & Mouth Disease
A booklet on what "Hand, Foot & Mouth Disease" is and how you can protect your child against it.
Please download your e-booklet
All About Hand, Foot & Mouth Disease here.
|
 |
Breastfeed For A Healthier Child
This booklet aims to encourage a mother or mother-to-be to breastfeed. It also educates them on the importance and advantages of breastfeeding their child.
Please download your e-booklet
Breastfeed For A Healthier Child here.
|
 |
Safe Homes
A 8-page e-booklet that educates young parents and family foreign domestic helpers on how to make their homes safe for the child.
Please download your e-booklet
Safe Homes here. |
 |
Your Teeth Are Precious Assets
A 15-page booklet on how to maintain good oral health.
Please download your e-booklet
Your Teeth Are Precious Assets here. |
 |
Dental Injuries - What You Can Do
A 16-page booklet on dental injuries and tips on how you can prevent them.
Please download your e-booklet
Dental Injuries - What You Can Do here. |
 |
Help Your Child Stay Trim And Fit
A 28-page booklet on how you can make your family lifestyle healthier and help your child become trim and fit. Suggested food servings and healthy weight range included.
Please download your e-booklet
Help Your Child Stay Trim And Fit here. |
 |
Hepatitis B - Get Your Child Immunised
A pamphlet on what Hepatitis B is and how you can protect your child against it.
Please download your e-booklet
Hepatitis B - Get Your Child Immunised here. |
 |
My Baby's First Food
An 10-page booklet on baby's first food. Sample menus included.
Please download your e-booklet
My Baby's First Food here. |
 |
Strong Bones For Your Children
A 15-page booklet for parents on how to help their children build strong bones.
Please download your e-booklet
Strong Bones For Your Children here. |
 |
Kids Of Good Health
A 21-page booklet that allows children to self-monitor their healthy lifestyle.
Please download your e-booklet
Kids Of Good Health here. |
 |
Your Smile Cannot Be Replaced
This booklet aims to educate adults on the the causes, signs, prevention and management of common oral conditions.
Please download your e-booklet
Your Smile Cannot Be Replaced here. |
To open the document, you will need Adobe Reader (the latest version is recommended) installed on your computer in order to open and read this ebook. You can get Adobe Reader
(a new window will open so you can download without leaving this page).
If you want to open the file in your browser window, you can just click on the link. However, if you want to download the file to view later, then right click on the link and choose "Save Target As" or "Save File As." Then select where you want to save the file on your hard drive.
Once you have saved the file, locate where you saved it, and double click to open.
In order to print, open the downloaded file, and select the "Print" option from the ebook menu.
