See Clearly With This
Highly Successful Eye Exercise Program

Lasik Surgery


This Eye Exercise Program is one of the great techniques to exercise the muscles that move the eyes and to develop better eye-hand coordination.



As the muscles that move the eyes become more flexible and strong, the eye strain caused by imbalance of these muscles is relieved.

If you have been performing long session of tasks that require concentration (e.g. typing), use this exercise to relieve the stiffness of your eye muscles.

1. Sit comfortably and extend your hand at an arm's length directly in front of your nose.

2. Make a fist, excluding your thumb. Point your thumb upward so that you can see the nail.

3. Steadily looking at the thumbnail, move your hand (in as big arcs as possible) in the following direction:

Eye Exercise Program

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